Description
A quick, nutritious, and delicious berry smoothie made with Greek yogurt, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup mixed berries (fresh or frozen)
- 1 banana
- 1 tablespoon honey (optional)
- 1/2 cup milk or almond milk
Instructions
- In a blender, combine Greek yogurt, mixed berries, banana, honey (if using), and milk.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Notes
Enjoy in a tall glass or smaller cups, topped with granola or berries for an extra touch. Best served fresh!
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 15mg