Hey there, fellow baking enthusiasts! If you’ve been looking for a scrumptious recipe that combines the goodness of fruits and veggies into a delightful snack, then you’re in for a real treat. Today, we’re diving into the world of Wholesome Fluffy Banana Carrot Muffins. These little gems are not only delicious but also packed with nutrients, making them a perfect choice for breakfast or an afternoon snack. Whether you need to feed the kids, impress friends, or simply indulge your taste buds, you’ll find that these muffins are your answer. So, let’s embrace the magic of the kitchen and get baking!
Why You’ll Love This Recipe
What makes these Wholesome Fluffy Banana Carrot Muffins so special? Well, let me tell you! First off, bananas and carrots, if you haven’t tried this combo, you’re in for a treat. The sweetness of the ripe bananas marries beautifully with the earthy flavor of the carrots, creating a muffin that’s both sweet and wholesome.
Plus, these muffins are incredibly adaptable. Want to add a little crunch? Toss in some chopped walnuts. Craving something sweet? A dash of chocolate chips will do the trick. The best part? They freeze beautifully, making it easy to whip up a batch, freeze them, and have a delightful treat ready for those busy days.
These muffins are not only delicious but also a great way to sneak some veggies into your diet without anyone being the wiser. Packed with fiber, vitamins, and healthy fats, they’re a guilt-free pleasure. Trust me when I say, once you make these, you’ll want to whip up a batch every week!
How to Make Wholesome Fluffy Banana Carrot Muffins
Ready to dive into the baking process? Because it’s super simple and satisfying! Just follow these easy steps, and you’ll have a batch of these yummy muffins cooling on your counter in no time.
Ingredients:
- 1 cup mashed very ripe bananas
- 1 cup grated carrots
- ¼ cup avocado oil (or neutral oil)
- 2 large eggs (can sub with 2 flax eggs to make egg-free)
- 1 teaspoon pure vanilla extract
- ⅓ cup honey or maple syrup
- ¼ cup milk of choice
- 1 ¼ cups whole wheat flour (or sub cup-for-cup gluten-free flour blend)
- ½ cup rolled oats
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon sea salt
- 1 ½ teaspoon ground cinnamon
- Optional add-ins: chopped walnuts, chocolate chips, raisins
Directions:
- Preheat your oven to 350℉ (175℃) and line a muffin tin with liners or grease with a little extra oil.
- In a medium bowl, mash the very ripe bananas until smooth.
- Add the grated carrots, oil, eggs (or flax eggs), vanilla extract, honey or maple syrup, and milk to the bowl with the mashed bananas. Mix everything together well.
- In a separate bowl, whisk together the flour, oats, baking powder, baking soda, salt, and cinnamon.
- Gradually add the dry mixture to the banana mixture until just combined. IMPORTANT: Do not overmix! This will ensure your muffins stay fluffy.
- If you’re feeling adventurous, fold in any optional add-ins like walnuts or chocolate chips.
- Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full. Feel free to sprinkle some extra add-ins on top for a decorative touch.
- Bake for 22-24 minutes or until the muffins are golden and a toothpick comes out clean from the center.
- Let them cool in the pan for 15 minutes before transferring to a wire rack or enjoying them warm.

Best Ways to Serve Wholesome Fluffy Banana Carrot Muffins
These muffins are incredibly versatile and can be served in so many delightful ways. You can enjoy them fresh from the oven, but they are also divine when warmed slightly with a pat of butter or a drizzle of honey. They make for a perfect breakfast on-the-go or a sweet afternoon pick-me-up alongside your favorite cup of tea or coffee.
For a fun and healthy twist, try pairing these muffins with some yogurt and fresh fruit. The fluffy muffins add a lovely texture, and the combination is simply irresistible!
Keeping Your Banana Carrot Muffins Fresh
When it comes to storage, these muffins hold up surprisingly well. If you happen to have any leftovers (which may be a challenge!), you can store them in an airtight container in the refrigerator for 4-5 days. Just make sure they cool completely before placing them in the fridge to avoid any moisture build-up.
For longer storage, these muffins freeze beautifully. Simply wrap them individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag. They’ll last up to a month. When you’re ready to eat, just pop one in the microwave or let it thaw at room temperature.
Tips to Make Perfect Banana Carrot Muffins
- Use Very Ripe Bananas: The riper the banana, the sweeter and moister your muffins will be. Don’t be afraid to use bananas that have brown spots, they’re perfect for baking!
- Don’t Overmix: Stir the wet and dry ingredients just until combined. Overmixing can lead to dense muffins instead of fluffy ones.
- Experiment with Add-Ins: Feel free to customize your muffins with your favorite nuts, fruits, or even spices like nutmeg to enhance the flavor.
- Check for Doneness Early: Ovens can vary. Start checking your muffins a few minutes before the suggested baking time to avoid overbaking.
Delicious Variations of Banana Carrot Muffins
Feeling creative? Here are some fun twists you might consider trying in your next batch:
- Nut-Free Version: Skip the nuts entirely, or swap them for seeds like sunflower or pumpkin seeds for a nice crunch without the allergens.
- Vegan Option: Substitute eggs for flax eggs and use plant-based milk and sweeteners to keep it vegan-friendly.
- Chocolate Lover’s Dream: Add a generous handful of mini chocolate chips to the batter for a delightful chocolatey surprise.
FAQs
Can I use regular all-purpose flour instead of whole wheat flour?
Absolutely! All-purpose flour will work just fine in this recipe. If you’re looking for a gluten-free option, use a gluten-free flour blend.
How long do these muffins last?
When stored in an airtight container in the fridge, they last for about 4-5 days. You can also freeze them for longer storage.
Can I use frozen bananas?
Yes, thawed frozen bananas can work well in this recipe. Just make sure to drain any excess liquid before mashing them for the best results.
Now you’re equipped to make the most irresistible Wholesome Fluffy Banana Carrot Muffins you’ve ever tasted! With this recipe in your back pocket, you’ll be ready to impress friends and family or treat yourself to something special. So gather your ingredients, preheat that oven, and let the baking joy begin!
Print
Wholesome Fluffy Banana Carrot Muffins
- Total Time: 39 minutes
- Yield: 12 servings 1x
- Diet: Vegetarian
Description
Delicious and nutritious muffins that combine ripe bananas and fresh carrots for a delightful and healthy snack.
Ingredients
- 1 cup mashed very ripe bananas
- 1 cup grated carrots
- ¼ cup avocado oil (or neutral oil)
- 2 large eggs (or 2 flax eggs for egg-free option)
- 1 teaspoon pure vanilla extract
- ⅓ cup honey or maple syrup
- ¼ cup milk of choice
- 1 ¼ cups whole wheat flour (or gluten-free flour blend)
- ½ cup rolled oats
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon sea salt
- 1 ½ teaspoon ground cinnamon
- Optional add-ins: chopped walnuts, chocolate chips, raisins
Instructions
- Preheat your oven to 350℉ (175℃) and line a muffin tin with liners or grease with oil.
- In a medium bowl, mash the very ripe bananas until smooth.
- Add the grated carrots, oil, eggs (or flax eggs), vanilla extract, honey or maple syrup, and milk to the bowl with the mashed bananas. Mix everything together well.
- In a separate bowl, whisk together the flour, oats, baking powder, baking soda, salt, and cinnamon.
- Gradually add the dry mixture to the banana mixture until just combined. Do not overmix!
- Fold in any optional add-ins if desired.
- Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full.
- Bake for 22-24 minutes or until the muffins are golden and a toothpick comes out clean from the center.
- Let them cool in the pan for 15 minutes before transferring to a wire rack.
Notes
These muffins freeze beautifully. Wrap individually and store in a freezer-safe bag for up to a month.
- Prep Time: 15 minutes
- Cook Time: 24 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 220
- Sugar: 10g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
