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Tiramisu Chia Seed Pudding


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  • Author: Elena Rossi
  • Total Time: 240 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and healthy twist on the classic tiramisu, this chia seed pudding combines rich flavors with nutritious ingredients for a delightful dessert.


Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups almond milk (or any plant-based milk of your choice)
  • 1/4 cup maple syrup (or sweetener of choice)
  • 1 teaspoon vanilla extract
  • 1 tablespoon cocoa powder
  • Strongly brewed coffee (cooled, to taste)
  • Dark chocolate shavings (for garnish)

Instructions

  1. In a mixing bowl, combine the chia seeds and almond milk. Stir well to prevent clumping.
  2. Add the maple syrup, vanilla extract, and cocoa powder to the mixture, and mix until well incorporated.
  3. Adjust the amount of brewed coffee based on desired flavor strength and mix it in.
  4. Cover the bowl and refrigerate for at least 2 to 4 hours, or overnight, until the pudding has thickened.
  5. Serve in bowls and top with dark chocolate shavings.

Notes

For extra flavor, consider garnishing with cocoa powder, coffee beans, or a drizzle of maple syrup. This pudding can be stored in an airtight container and lasts up to 5 days in the fridge.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg