Description
A quick and healthy no sugar no flour cake that is simple, delicious, and guilt-free.
Ingredients
Scale
- 1 ripe banana
- 2 eggs
- 1/4 cup cocoa powder
- 1/2 teaspoon baking powder
- A pinch of salt
Instructions
- Mash the ripe banana until smooth.
- Add the eggs and mix well until combined.
- Stir in the cocoa powder, baking powder, and salt until fully mixed.
- Pour the mixture into a microwave-safe mug or bowl.
- Microwave on high for 2 minutes.
- Let cool slightly before enjoying.
Notes
Serve with melted dark chocolate, fresh berries, whipped cream, or yogurt for an elevated taste.
- Prep Time: 10 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwaving
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 140mg