Description
Delicious and easy to make, these No Bake Keto Coconut Bars are a sweet, low-carb treat that fits perfectly into your keto lifestyle.
Ingredients
Scale
- 1 cup unsweetened shredded coconut
- 1/2 cup almond flour
- 1/3 cup coconut oil, melted
- 1/4 cup erythritol (or another keto-friendly sweetener)
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: dark chocolate for drizzling
Instructions
- In a mixing bowl, combine the shredded coconut, almond flour, erythritol, and salt.
- Add melted coconut oil and vanilla extract to the dry ingredients and mix until well combined.
- Press the mixture into an 8×8 inch baking dish lined with parchment paper.
- Refrigerate for about 30 minutes until firm.
- Optional: Melt dark chocolate and drizzle it over the top before cutting into bars.
- Cut into squares and enjoy!
Notes
Store in an airtight container in the refrigerator for up to one week or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: No Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 3g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg