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No-Bake 3-Ingredient Peanut Butter Bites


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  • Author: Noah Alvarez
  • Total Time: 10 minutes
  • Yield: 20 bites 1x
  • Diet: Vegetarian

Description

Quick and easy no-bake snacks made with peanut butter, honey, and oats, perfect for a delicious treat.


Ingredients

Scale
  • 1 cup peanut butter
  • 1/2 cup honey or maple syrup
  • 2 cups oats

Instructions

  1. In a large bowl, combine the peanut butter and honey (or maple syrup) until well mixed.
  2. Gradually add the oats to the mixture and stir until fully incorporated.
  3. Roll the mixture into small balls using your hands.
  4. Place the bites on a baking sheet lined with parchment paper.
  5. Refrigerate for about 10 minutes to firm them up before serving.

Notes

Customize with chocolate chips, nuts, or dried fruit. Store in an airtight container for up to a week in the refrigerator, or freeze for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 100
  • Sugar: 8g
  • Sodium: 1mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg