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Lemon Cream Chia Pudding


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  • Author: Noah Alvarez
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A light and refreshing pudding that combines the zest of lemon with creamy cashew pudding and crunchy chia seeds, perfect for breakfast, dessert, or a snack.


Ingredients

Scale
  • 1/4 cup Chia Seeds
  • 1 cup Oat Milk
  • Zest of 1 Lemon
  • 2 tablespoons Maple Syrup
  • 1/4 teaspoon Vanilla Extract
  • 1/4 teaspoon Sea Salt
  • 1 cup Raw Cashews (soaked for 1 hour in hot water and drained)
  • 1/2 cup Oat Milk
  • 2 tablespoons Maple Syrup
  • 2 tablespoons Lemon Juice
  • 1/4 teaspoon Turmeric (for color)
  • 1/2 teaspoon Lemon Extract

Instructions

  1. In a bowl, combine the chia seeds, oat milk, lemon zest, maple syrup, vanilla extract, and sea salt. Whisk together for about a minute until everything is evenly combined.
  2. Place the chia pudding mixture in the fridge and let it set for about 3 hours or overnight.
  3. Soak your cashews for 1 hour in boiling water (or overnight in room temperature water) and then drain them.
  4. Combine all of the lemon cream pudding ingredients in your blender. Blend on high until everything is evenly combined and silky smooth.
  5. Evenly split the chia pudding mixture into 4 small jars. Pour the lemon cream pudding layer on top of the chia pudding layer.
  6. Place the jars in the fridge to set for an additional 3 hours before eating.
  7. Top with fresh fruit if you’d like, and enjoy!

Notes

For best texture, let the chia pudding set for at least 3 hours or overnight. Adjust sweetness to your preference.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg