Description
Fluffy and nutritious homemade blueberry muffins, packed with protein for a delicious breakfast or snack.
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Instructions
- Preheat your oven to 360°F (180°C).
- In a large mixing bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Add the plain flour, vanilla protein powder, baking powder, and baking soda to the wet mixture and gently stir until just combined.
- Fold the blueberries into the batter carefully.
- Spoon the batter into a lined muffin pan, dividing evenly for 12 muffins.
- Bake in the preheated oven for 15-20 minutes, until a toothpick inserted comes out clean.
- Let cool briefly in the pan before transferring to a wire rack.
Notes
For best flavor, use fresh, ripe blueberries. Avoid overmixing to ensure fluffy muffins.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 7g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 40mg