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Healthy Sourdough Discard Kolaches


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  • Author: sophia-kim
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delicious pastries made with sourdough discard, perfect for reducing waste and satisfying your sweet tooth.


Ingredients

Scale
  • 1 cup sourdough discard
  • 1/4 cup coconut sugar or your preferred sweetener
  • 1/4 cup unsweetened applesauce
  • 2 tablespoons unsalted butter (softened or coconut oil for dairy-free)
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 2 cups all-purpose flour (or a gluten-free alternative)
  • Filling of choice (e.g., fruit preserves, cream cheese, or savory options)

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the sourdough discard, coconut sugar, applesauce, softened butter (or coconut oil), salt, and vanilla extract. Mix until everything is well combined.
  3. Add in the baking soda and baking powder, mixing gently to incorporate.
  4. Gradually add the flour, one cup at a time, until a soft dough forms that’s not too sticky.
  5. On a lightly floured surface, roll out the dough to about 1/4 inch thick and cut into squares or circles.
  6. Place about a tablespoon of your chosen filling in the center of each piece of dough.
  7. Fold or pinch the edges to seal the kolaches, placing them seam-side down on the prepared baking sheet.
  8. Bake for 15-20 minutes, or until they turn a lovely golden brown.
  9. Allow to cool for a few minutes before serving.

Notes

Store leftovers in an airtight container for up to three days, or freeze for up to three months.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 kolache
  • Calories: 150
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg