Description
Delicious and wholesome bars made with rolled oats, grated apple, and carrot, perfect for a healthy snack any time of the day.
Ingredients
Scale
- 2 cups rolled oats
- 1 medium apple, grated
- 1 medium carrot, grated
- 1/2 cup almond milk (or any milk of choice)
- 1/4 cup honey or maple syrup (optional for sweetness)
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large mixing bowl, combine the rolled oats, grated apple, grated carrot, almond milk, honey or maple syrup (if using), cinnamon, vanilla extract, baking powder, and salt.
- Stir until all ingredients are well combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 25-30 minutes, or until the top is golden brown and set.
- Allow to cool slightly, then cut into bars and serve.
Notes
Store leftovers in an airtight container for up to a week, or freeze individual bars for longer storage.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg