Description
Quick, nutritious Yogurt Bites made with creamy Greek yogurt and flavorful fruit puree, perfect for a healthy snack.
Ingredients
Scale
- 1/4 cup fruit puree (your choice of fruit)
- 1 cup plain Greek yogurt
- 1 tbsp honey
Instructions
- Line a baking sheet with parchment paper.
- Blend your favorite fruit in a food processor until smooth.
- In a bowl, combine the fruit puree, Greek yogurt, and honey. Whisk until mixed.
- Load the mixture into a zippered plastic bag, snip a corner, and squeeze dollops onto the baking sheet.
- Freeze for at least one hour.
- Transfer to a freezer-safe container for storage.
Notes
Adjust sweetness with honey based on fruit sweetness. Use fresh or frozen fruit, thaw slightly if using frozen.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 70
- Sugar: 5g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg