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Healthy Chocolate Cottage Cheese Mousse


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  • Author: Noah Alvarez
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy, chocolatey dessert that transforms cottage cheese into an indulgent treat, packed with protein and guilt-free flavor.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/4 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • A pinch of salt
  • Optional toppings: whipped cream, chocolate shavings, or berries

Instructions

  1. Combine the cottage cheese, cocoa powder, honey (or maple syrup), vanilla extract, and a pinch of salt in a blender or food processor.
  2. Blend everything together until smooth and creamy.
  3. Taste, and adjust sweetness with more honey or maple syrup if desired.
  4. Spoon the mousse into serving bowls or glasses and refrigerate for at least 30 minutes.
  5. Before serving, top with whipped cream, chocolate shavings, or fresh berries.

Notes

Use fresh cottage cheese for the best texture and feel free to experiment with flavors by adding espresso or mint extract.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg