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Carrot Banana Muffins


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  • Author: Elena Rossi
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Delightful Carrot Banana Muffins, a perfect fusion of flavors with ripe bananas and grated carrots, making for a wholesome and tasty treat.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup grated carrots
  • 1 cup almond flour or gluten-free flour
  • 1/2 cup sugar or sweetener of choice
  • 2 eggs (or flax eggs for vegan option)
  • 1/4 cup cream cheese (or dairy-free alternative)
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. Mash the ripe bananas in a large mixing bowl until smooth.
  3. Add grated carrots, sugar, eggs, cream cheese, and vanilla extract to the mashed bananas; mix until fully combined.
  4. In another bowl, whisk together almond flour, baking soda, baking powder, salt, and cinnamon.
  5. Gradually add dry ingredients to the wet mixture, stirring gently until just combined.
  6. Divide batter evenly among muffin cups, filling each about three-quarters full.
  7. Bake for 20-25 minutes until a toothpick inserted into the center comes out clean.
  8. Cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Notes

For best flavor, use ripe bananas and finely grate the carrots. Customize sweetness based on preference.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 200
  • Sugar: 10g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 40mg