Sweet Potato Pecan Bars Recipe

Hello, friend! If you’re looking for a delightful treat that’s not only delicious but also packed with wholesome ingredients, you’ve landed in the right spot. Sweet Potato Pecan Bars are the ultimate dessert to impress your friends and family, and they’re deceptively easy to make! These bars are a perfect blend of sweet potatoes and crunchy pecans, delivering a comforting taste of autumn any time of year. So, why not embrace your inner baker and whip up these delicious bars? Let’s dive into what makes this recipe special!

Why You’ll Love This Sweet Potato Pecan Bars Recipe

Sweet Potato Pecan Bars are more than just a dessert; they’re a celebration of flavor and texture! Here are a few reasons why you should definitely give this recipe a go:

  1. Natural Sweetness: The sweet potatoes bring in natural sweetness, making these bars perfectly indulgent without needing loads of sugar.
  2. Nutty Crunch: Pecan lovers rejoice! The chopped pecans add a delightful crunch that beautifully contrasts with the creamy filling.
  3. Easy to Make: Even if you don’t have a lot of baking experience, this recipe walks you through each step, so you’re sure to succeed.
  4. Versatility: Whether you’re serving them for dessert at a dinner party, packing them in lunchboxes, or keeping them all to yourself, these bars can fit any occasion.
  5. Artsy Presentation: When you cut them into squares, they look stunning on any platter, making them the perfect dessert to showcase your skill in the kitchen.

Step-by-Step: Making Sweet Potato Pecan Bars

Ready to whip up your Sweet Potato Pecan Bars? Here’s your simple guide:

Ingredients

  • Sweet Potatoes: 2 cups, mashed (about 2 medium sweet potatoes)
  • Pecans: 1 cup, chopped
  • Brown Sugar: 1 cup, packed
  • Butter: 1/2 cup (1 stick), melted
  • All-Purpose Flour: 1 cup
  • Eggs: 2 large
  • Vanilla Extract: 1 teaspoon
  • Ground Cinnamon: 1 teaspoon
  • Salt: 1/2 teaspoon

Directions

  1. Preheat Oven: Start by preheating your oven to 350°F (175°C).
  2. Cook Sweet Potatoes: Peel and chop the sweet potatoes into small chunks. Cook them in boiling water for about 15-20 minutes until they’re tender. Once done, mash them and set aside.
  3. Prepare Crust: In a separate bowl, mix the all-purpose flour with half of the chopped pecans to make your crust.
  4. Mix Filling: In a larger mixing bowl, combine the cooled mashed sweet potatoes, brown sugar, melted butter, eggs, vanilla extract, ground cinnamon, and salt. Stir until smooth.
  5. Combine Mixtures: Gradually add the flour and pecan mixture to your sweet potato filling, stirring gently until just combined.
  6. Pour and Bake: Pour your filling into a greased 9×13-inch baking dish and spread it evenly. Sprinkle the remaining pecans on top.
  7. Bake: Place it in the oven and bake for about 30-35 minutes, or until the edges are set and the center feels slightly firm. Insert a toothpick to check for doneness.
  8. Cool and Cut: Allow to cool in the pan for at least 15 minutes, then cut into squares or bars. You can serve them warm or at room temperature.

Sweet Potato Pecan Bars Recipe

How to Serve Sweet Potato Pecan Bars

When it comes to serving your Sweet Potato Pecan Bars, the options are endless! Here are a few ideas to elevate your presentation and enjoyment:

  • With Whipped Cream: A dollop of homemade or store-bought whipped cream adds a delicious layer of creaminess.
  • Ice Cream Affection: Serve warm bars over a scoop of vanilla ice cream. The melting ice cream pairs perfectly with the warm bar for an indulgent treat.
  • Garnish: Consider a sprinkle of cinnamon or a drizzle of caramel sauce to make those bars pop and bring out more flavor.
  • Enjoy With Coffee: These bars pair wonderfully with a cup of coffee or tea for a cozy afternoon snack.

Storage Tips for Sweet Potato Pecan Bars

You’ll likely want to keep these Sweet Potato Pecan Bars around longer, and luckily they store well! Here’s how to keep them fresh:

  • Room Temperature: You can keep the bars at room temperature in an airtight container for up to 3 days.
  • Refrigeration: For longer-lasting freshness, store in the refrigerator, where they will keep for about a week.
  • Freezing: To freeze, wrap the bars tightly in plastic wrap and then in aluminum foil. They can last up to 3 months in the freezer. When you’re ready to enjoy them, just thaw them overnight in the fridge.

Pro Tips for Making Sweet Potato Pecan Bars

To ensure your Sweet Potato Pecan Bars turn out perfect, here are some expert tips:

  • Choose the Right Sweet Potatoes: Look for sweet potatoes that are firm and free of blemishes. This will ensure the best flavor and texture.
  • Don’t Overmix: When combining your filling, mix until just combined. Overmixing can lead to a dense texture.
  • Taste Test: Feel free to adjust the sweetness according to your preference. You can always add a bit more brown sugar or cinnamon for extra flavor.

Delicious Variations of Sweet Potato Pecan Bars

Want to switch things up a bit? Here are some creative twists you can try:

  • Nut Free Version: Swap pecans for sunflower seeds or omit nuts altogether for a nut-free treat.
  • Add Chocolate: Stir in some chocolate chips into the sweet potato filling for a decadent, rich flavor.
  • Spiced Up: Add some ginger or nutmeg along with the cinnamon for extra warmth and spiciness.

FAQs

1. Can I use canned sweet potatoes for this recipe?

Yes, you can use canned sweet potatoes, but make sure to drain and mash them well before using. Fresh sweet potatoes add a better texture and flavor.

2. How can I make this recipe gluten-free?

You can easily replace all-purpose flour with a gluten-free blend or almond flour for a gluten-free version.

3. Can these bars be made ahead of time?

Absolutely! You can make these bars a day or two in advance, just store them properly as mentioned above.

I hope you give this Sweet Potato Pecan Bars recipe a try! With its earthy, sweet flavor and comforting texture, you’re bound to fall in love. Baking is not just about following a recipe; it’s about creating something special that nourishes both body and soul. Happy baking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
sweet potato pecan bars recipe 2026 01 22 104932 1

Sweet Potato Pecan Bars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: sophia-kim
  • Total Time: 50 minutes
  • Yield: 16 servings 1x
  • Diet: Vegetarian

Description

Delicious Sweet Potato Pecan Bars combining natural sweetness from sweet potatoes and a crunchy pecan topping, perfect for any occasion.


Ingredients

Scale
  • 2 cups sweet potatoes, mashed (about 2 medium sweet potatoes)
  • 1 cup pecans, chopped
  • 1 cup brown sugar, packed
  • 1/2 cup butter, melted
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Peel and chop the sweet potatoes into small chunks. Cook them in boiling water for about 15-20 minutes until tender. Mash them and set aside.
  3. In a separate bowl, mix the all-purpose flour with half of the chopped pecans to create the crust.
  4. In a larger mixing bowl, combine the cooled mashed sweet potatoes, brown sugar, melted butter, eggs, vanilla extract, ground cinnamon, and salt. Stir until smooth.
  5. Gradually add the flour and pecan mixture to the sweet potato filling, stirring gently until just combined.
  6. Pour the filling into a greased 9×13-inch baking dish and spread evenly. Sprinkle the remaining pecans on top.
  7. Bake for about 30-35 minutes, or until the edges are set and the center feels slightly firm. Insert a toothpick to check for doneness.
  8. Allow to cool in the pan for at least 15 minutes, then cut into squares or bars. Serve warm or at room temperature.

Notes

For extra flavor, serve with whipped cream, ice cream, or a sprinkle of cinnamon.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 250
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star